diumenge, 24 de gener del 2010

PETITA ESCAPADA A LA MUNTANYA...

Akest matí, i per tancar una altre setmana d'entrenaments de cara a la marató, amb el meu company de Club en Fran, ens em permès deixar l'asfalt de banda per un dia i tornar a la montanya.
Un amic meu de Cabrils, en Fernando, juntament amb més gent, organitzaven per primera vegada una caminada popular per la nostra estimada Serra. 9 kms que com a complement i desconexió de les pallisses per la marató ens tenien que deixar desconectar al menys per una estona, i així ha estat...
Karli i Fran...dorsal acabat en 69...brut!!!

A les 9 iniciem la marxa amb l'intenció de fer-la trotant amb calma i sobretot gaudint del recorregut que ens habia preparat en Fernando. Sense cap mena de dubte ha estat un petit "viatge" per infinitat de camins que ja coneixiem però que tot i cada un d'ells ens han fet recordar lo bé que ho passem en l'època dentrenos forestals.

Una bona pujadeta...

Fantàstica baixada...

La climatológia ens ha respectat i ha fet que encara gaudissim molt més d'akest "break" muntanyero.
Amb en Fernando, un crack!!!

Deixo enrera una altre setmana d'entrenaments maratonians, lamentant però no haber pogut fer ni l'entreno del dijous ni la tirada llarga del dissabte!!, mini grip dels collons que m'ho ha impedit!!, akesta setmana ha estat dura d'entrenos i dura de moto, fins dimecres mullantme com un pop i akí estan les consekuencies!!...akesta setmana més entrenaments i lamentablement...més aigua!!!!!!!!! QUE SURTI EL SOL JA HOMEEEEEEEEEE!!!!!!!!!

24 comentaris:

Fran ha dit...

Val la pena fer aquests canvis de xip...
Per cert... el calvo del mes???

jag75 ha dit...

ei!
com gaudiu, p+ajarus!!!
m´alegro, és la clau
una abraçada

Ferran Vila ha dit...

Nanus, que us vec a totpe. No apteixs que per dos dies no passa res. Recodrs al Fernando, tots els que es possen en aquests mulladers son uns crascks. Salut.

Joan Josep ha dit...

Si si, jo trobo a faltar la foto del calvo... ara, a l´estil campana com sap fer-les en Fran.

Molt bona sortideta, quina enveja.

Un petonet.

Anònim ha dit...

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